Dill, parsley, cilantro: useful properties
Dill: useful properties and contraindications
Dill is one of those plants that have been used by people for millennia. This spicy herb originates from the east coast of the Mediterranean Sea. Without dill, our dishes would not have such a pleasant taste. In Europe, dill began to appear in various dishes, marinades, pickles and sour cream after the 16th century.
Currently, dill rightfully takes pride of place in cooking. Dill is especially popular in modern Scandinavian and Baltic cuisines. It is considered a "national herb" and is successfully used in fish dishes and sauces.
Fresh dill is added to the dish at the end of cooking. You can get very fragrant salad dressing vinegar. Just put dill umbrellas in a bottle of vinegar. Vinegar should be infused for two weeks, periodically shaking. Dill seeds are also used. But you need to remember that seeds lose their flavor only after heat treatment. To fully open the aroma, preheat a pan with fried seeds.
The most common greens on our table is dill. This is not only tasty greens, but also a plant that has many useful qualities and properties.
Use of dill
Vitamin C, carotene and vitamin B, nicotinic and folic acids, including many trace elements (salts of calcium, potassium, phosphorus and iron) - dill is useful for the body:
Dill has a beneficial effect on the functioning of the gastrointestinal tract, lowers blood pressure and normalizes the activity of the heart.
this beautiful green will help with exacerbation of cystitis and inflammation of the kidneys,
relieve headaches and help get rid of insomnia,
has diuretic and choleretic properties,
Dill is a great way to increase breast milk.
Dill water is prepared from dill oil (one part of dill oil per thousand parts of water).
Tincture of fennel seeds is used for diseases of the urinary system. It is easy to prepare - a tablespoon of seeds (cut) pour a glass of boiling water and push under the lid for fifteen minutes. If you drink half a glass of tincture three times a day, then this is an excellent diuretic. Infusion of dill seeds is recommended for inflammation of the respiratory tract, as a sedative for hiccups.
Amazing dill greens are also good for beauty. Useful properties for cosmetology are as follows.
Lotion with a decoction of dill will help relieve eye fatigue.
A mask of parsley with dill will save you from freckles. If you consume enough dill, your skin will improve. Therefore, when the time comes for young potatoes with dill, for us it is a chance to enjoy a tasty and healthy dish. Dill is good always and everywhere.
The benefits and harms of parsley
Parsley, perhaps, takes first place among the greens in Russia. Cooks use both leaf and root parsley, and only the leaf is suitable for medicinal purposes. An interesting fact is that parsley contains more vitamin C than citrus fruits. So if you catch a cold, then chew the parsley, and then you can lemon.
Parsley is bioflavonoids and essential oils (in myristicin). Myristicin stops the development of malignant tumors. Parsley has antioxidant properties and thus protects our body from many carcinogens. Parsley juice is used to relieve swelling, insect bites, as well as in cosmetics. For example, for skin whitening. It has a rejuvenating effect on the skin, tones and brightens, helps get rid of acne. Parsley is an excellent tool for whitening teeth and strengthening gums.
This beautiful herb is rich in useful substances and minerals. In large quantities, it contains vitamin K. Therefore, patients after long-term antibiotic treatment are recommended to use parsley, since the beneficial properties of parsley have healing properties. Parsley is currently used as a reducing agent for acid-base balance after a delicious meal. Green parsley is a wonderful table decoration.
Parsley juice is an excellent but powerful remedy. Therefore, you should drink no more than sixty milliliters of juice in its pure form. It is best to cook the mixture - mix with any vegetable juices.
Parsley: contraindications
This can cause uterine contractions, so pregnant women should not consume these herbs in large quantities. Parsley is contraindicated in people suffering from urolithiasis.
What is the composition of parsley? It is superior to fruits in terms of vitamin C content; in addition, it contains a large amount of carotene (no less than carrots), vitamin A, and vitamins B1; AT 2. Parsley contains folic acid, mineral and enzymatic substances, as well as inulin, which are necessary for the regulation of glucose metabolism in the blood. Useful properties of cilantro
Cilantro is a surprisingly healthy spice. It is rich in carotene, vitamins and potassium salts. The composition of cilantro seeds includes essential oils, pectin, starch, proteins, fructose, sucrose and glucose, as well as tannins.
Dill is one of those plants that have been used by people for millennia. This spicy herb originates from the east coast of the Mediterranean Sea. Without dill, our dishes would not have such a pleasant taste. In Europe, dill began to appear in various dishes, marinades, pickles and sour cream after the 16th century.
Currently, dill rightfully takes pride of place in cooking. Dill is especially popular in modern Scandinavian and Baltic cuisines. It is considered a "national herb" and is successfully used in fish dishes and sauces.
Fresh dill is added to the dish at the end of cooking. You can get very fragrant salad dressing vinegar. Just put dill umbrellas in a bottle of vinegar. Vinegar should be infused for two weeks, periodically shaking. Dill seeds are also used. But you need to remember that seeds lose their flavor only after heat treatment. To fully open the aroma, preheat a pan with fried seeds.
The most common greens on our table is dill. This is not only tasty greens, but also a plant that has many useful qualities and properties.
Use of dill
Vitamin C, carotene and vitamin B, nicotinic and folic acids, including many trace elements (salts of calcium, potassium, phosphorus and iron) - dill is useful for the body:
Dill has a beneficial effect on the functioning of the gastrointestinal tract, lowers blood pressure and normalizes the activity of the heart.
this beautiful green will help with exacerbation of cystitis and inflammation of the kidneys,
relieve headaches and help get rid of insomnia,
has diuretic and choleretic properties,
Dill is a great way to increase breast milk.
Dill water is prepared from dill oil (one part of dill oil per thousand parts of water).
Tincture of fennel seeds is used for diseases of the urinary system. It is easy to prepare - a tablespoon of seeds (cut) pour a glass of boiling water and push under the lid for fifteen minutes. If you drink half a glass of tincture three times a day, then this is an excellent diuretic. Infusion of dill seeds is recommended for inflammation of the respiratory tract, as a sedative for hiccups.
Amazing dill greens are also good for beauty. Useful properties for cosmetology are as follows.
Lotion with a decoction of dill will help relieve eye fatigue.
A mask of parsley with dill will save you from freckles. If you consume enough dill, your skin will improve. Therefore, when the time comes for young potatoes with dill, for us it is a chance to enjoy a tasty and healthy dish. Dill is good always and everywhere.
The benefits and harms of parsley
Parsley, perhaps, takes first place among the greens in Russia. Cooks use both leaf and root parsley, and only the leaf is suitable for medicinal purposes. An interesting fact is that parsley contains more vitamin C than citrus fruits. So if you catch a cold, then chew the parsley, and then you can lemon.
Parsley is bioflavonoids and essential oils (in myristicin). Myristicin stops the development of malignant tumors. Parsley has antioxidant properties and thus protects our body from many carcinogens. Parsley juice is used to relieve swelling, insect bites, as well as in cosmetics. For example, for skin whitening. It has a rejuvenating effect on the skin, tones and brightens, helps get rid of acne. Parsley is an excellent tool for whitening teeth and strengthening gums.
This beautiful herb is rich in useful substances and minerals. In large quantities, it contains vitamin K. Therefore, patients after long-term antibiotic treatment are recommended to use parsley, since the beneficial properties of parsley have healing properties. Parsley is currently used as a reducing agent for acid-base balance after a delicious meal. Green parsley is a wonderful table decoration.
Parsley juice is an excellent but powerful remedy. Therefore, you should drink no more than sixty milliliters of juice in its pure form. It is best to cook the mixture - mix with any vegetable juices.
Parsley: contraindications
This can cause uterine contractions, so pregnant women should not consume these herbs in large quantities. Parsley is contraindicated in people suffering from urolithiasis.
What is the composition of parsley? It is superior to fruits in terms of vitamin C content; in addition, it contains a large amount of carotene (no less than carrots), vitamin A, and vitamins B1; AT 2. Parsley contains folic acid, mineral and enzymatic substances, as well as inulin, which are necessary for the regulation of glucose metabolism in the blood. Useful properties of cilantro
Cilantro is a surprisingly healthy spice. It is rich in carotene, vitamins and potassium salts. The composition of cilantro seeds includes essential oils, pectin, starch, proteins, fructose, sucrose and glucose, as well as tannins.